Virtual & In-Person Yoga

9am Mon.Gentle, 9am Wed.Yin, 11am Thurs. strength, 9am Fri. low&slow

Mon, Wed, Thu, Fri

1 hr

Yoga for seniors at St. Francis in the Foothills

Mon

1 hr

Yoga for seniors at Church of the Painted Hills

Tue, Thu

1 hr

In-person cash only

Wed

1 hr

1 hour of yoga tailored to your personal practice.

1 hr

1.5 hrs to create a safe home yoga practice & connection to online.

1 hr 30 min