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9am Mon.Gentle, 9am Wed.Yin, 11am Thurs. strength, 9am Fri. low&slow
Mon, Wed, Thu, Fri
Yoga for seniors at St. Francis in the Foothills
Yoga for seniors at Church of the Painted Hills
In-person cash only
1 hour of yoga tailored to your personal practice.
1.5 hrs to create a safe home yoga practice & connection to online.
1 hr 30 min